Tonex's Combat Stress Management and Resilience Training provides essential skills and strategies for military personnel and first responders to effectively manage stress and build resilience in high-pressure environments. This comprehensive training focuses on identifying stress triggers, understanding physiological and psychological responses, and developing practical techniques to enhance mental toughness and overall well-being. Participants will gain insights into stress management tools, resilience-building practices, and coping mechanisms to maintain operational readiness and personal health. The program integrates evidence-based methods and real-world scenarios to prepare individuals for the demands of their roles and to promote long-term mental health and resilience.
Learning Objectives
- Understand the nature and impact of combat stress.
- Identify and manage stress triggers effectively.
- Develop resilience and mental toughness.
- Learn practical stress management techniques.
- Enhance operational readiness and personal well-being.
- Apply evidence-based methods in real-world scenarios.
- Promote long-term mental health and resilience.
Framework Connections
The materials within this course focus on the NICE Framework Task, Knowledge, and Skill statements identified within the indicated NICE Framework component(s):
Competency Areas
Feedback
If you would like to provide feedback on this course, please e-mail the NICCS team at NICCS@mail.cisa.dhs.gov. Please keep in mind that NICCS does not own this course or accept payment for course entry. If you have questions related to the details of this course, such as cost, prerequisites, how to register, etc., please contact the course training provider directly. You can find course training provider contact information by following the link that says “Visit course page for more information...” on this page.