• Online, Self-Paced
Course Description

Build resilience in "Building Personal Resilience and Stress Management Essentials," a course designed for maintaining well-being in challenging environments.

Learning Objectives

  • Understand the principles of personal resilience in the workplace.
  • Explore strategies for managing stress and maintaining well-being.
  • Develop skills in adapting to workplace challenges and changes.
  • Analyze the role of resilience in achieving personal and professional goals.
  • Evaluate techniques for fostering resilience in team members.

Framework Connections

The materials within this course focus on the NICE Framework Task, Knowledge, and Skill statements identified within the indicated NICE Framework component(s):